Abid Sahana
🏋️ I've coached 300+ women from couch to their first pull-up. Here's everything I offer — pick what fits.
Everything on offer
8-week transformation program
Personalised strength + nutrition plan. Weekly check-ins on WhatsApp. Group + solo workouts.
₹4999.00
+490 coins
1-on-1 personal training
SERVICE60-min personal session — form check, custom plan, live corrections. Online or in-person (Bengaluru).
₹1499.00
+140 coins
Custom nutrition plan (30-day)
SERVICEChef-approved Indian meal plan calibrated to your goal. Weekly grocery list included.
₹1999.00
+190 coins
Group HIIT session (weekend)
SERVICE45-minute Saturday morning class · Cubbon Park · limit 12 women.
₹399.00
+30 coins
The First Pull-up · e-book
6-week progressive plan. 40 pages · exercise photos · PDF delivered instantly.
₹499.00
+40 coins“Down 6kg + first-ever pull-up in 10 weeks. Maya changed how I think about strength.”
— Priya · Bengaluru
Abid Sahana